Glycemic Index ~ Heh. So for a Type 1 diabetic, that translates to "high GI…

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Glycemic Index ~ Heh. So for a Type 1 diabetic, that translates to "high GI foods lead to a blood sugar spike (even if you bolus what ought to be the appropriate amount, well ahead of time), while low GI foods allow blood sugar to remain stable, when an appropriate amount of insulin is delivered."



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I'm a fashion blogger and nutritionist, addicted to fashion, beauty, makeup. I am passionate about health, fitness and food related stuff.

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