Going upside down can be a little intimidating if you are new to yoga. In this p…

0


Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: paleo.co/…



Source by lauraszwed

I'm a fashion blogger and nutritionist, addicted to fashion, beauty, makeup. I am passionate about health, fitness and food related stuff.

Leave A Reply

Pin It on Pinterest

Share This