How Anger Affects the Brain and Body [Infographic]

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Anger can be one of the most challenging emotions that we work with.

Clients are sometimes afraid of their anger. Or, maybe they consider it inappropriate to even feel this way at all.

Not only that, when anger is misdirected, it often leads to poor choices, damaged relationships, and even violence.

But anger can actually be an asset to our clients . . . as long as it’s channeled properly.

So how can we help clients express their anger more effectively?

begins by helping them understand how anger is triggered, and what happens in the body and brain – especially when anger is chronic or unprocessed.

So we thought it would be helpful for you to have a way to illustrate this for your clients.

 

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