Mango is an excellent source of Vitamin A, flavonoids, dietary fiber & vitamin B…

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Mango is an excellent source of Vitamin A, flavonoids, dietary fiber & vitamin B6 which maintains & improves brain function. May help protect against colon, breast, leukemia & prostate cancers. The peel is rich in phytonutrients like carotenoids & polyphenols. The fruit is rich in potassium, magnesium & great for high blood pressure. Selenium, calcium, iron regularly can help eliminate anemia. #dherbs



Source by lindsayklatt

I'm a fashion blogger and nutritionist, addicted to fashion, beauty, makeup. I am passionate about health, fitness and food related stuff.

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