Strawberry smoothie – Alpha Foodie Ingredients 1 frozen banana 1/2 cup frozen …

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Strawberry smoothie – Alpha Foodie Ingredients 1 frozen banana 1/2 cup frozen strawberries 1/4 teaspoon rosewater 1/2 cup unsweetened almond milk (or your choice of milk) 1/2 cup rolled oats (Optional to stay full for longer and for the added nutrients) Directions Put the oats first in the blender and process for few seconds so it becomes flour. Add the rest of the ingredients, blend and put in your smoothie bowl. Top the bowl with whatever you like. I chose dra



Source by esmegarland

I'm a fashion blogger and nutritionist, addicted to fashion, beauty, makeup. I am passionate about health, fitness and food related stuff.

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