Studies have found that the alpha-tocopherol type of vitamin E in hazelnuts are …

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Studies have found that the alpha-tocopherol type of vitamin E in hazelnuts are so rich it may cut the risk of bladder cancer in half. Hazelnuts are rich in B Vitamins that are particularly used for the health of the nervous system & are instrumental in the synthesis of the neurotransmitters serotonin, melatonin, & epinephrine. The B vitamins in hazelnuts relieve stress, anxiety & depression while some help build & repair damaged DNA. #dherbs #healthtips #instafollow #vitamins #FF



Source by helensimpson178

I'm a fashion blogger and nutritionist, addicted to fashion, beauty, makeup. I am passionate about health, fitness and food related stuff.

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